Tag energy capacity

You are tired. But you have been tired before. You recovered after a good night’s sleep. This time, sleep does not help. You are not just exhausted—you are hollow. Work that used to energise you now feels pointless. Colleagues’ small requests feel like personal attacks. You have started to believe that nothing you do matters.

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You know the feeling. You wake up tired. You drink coffee to start, tea to continue, and by mid‑afternoon you are counting hours until bed. You look at colleagues who seem to have endless reserves — working late, saying yes to every project, still energetic at 5 p.m. — and you wonder: What is wrong with me?

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